NAFI'S Cumin is an all natural hot pepper condiment made of Habaneros peppers carefully simmered with a rich blend of spices and fresh herbs according to a family recipe. This flavor goes best with meats or vegetables, it is delicious with humus and makes a great sandwich spread. You can dilute it to a great effect (with vinegar or olive oil, etc...) to use as a rub for grilling.!!!You can also cook with it, use it as a base for soups or stews, or just add it to your favorite recipe. It is a great tool for dieters as well, being low in both fat and sodium, it allows you to jazz up your diet, add it to your vinaigrette or use as a spread for a healthy sandwich!..